Price – $5.95+
When the chill sets in or you’re simply craving something warm and familiar, Chick-fil-A’s Chicken Noodle Soup hits the spot. With tender chicken breast, soft noodles, and a flavorful broth, this soup has become a go-to comfort food for many. But what’s really in it? Is it gluten-free? Healthy? Let’s dive deep into what makes this cozy bowl worth a try.
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What is Chick-fil-A Chicken Noodle Soup?
Chick-fil-A’s Chicken Noodle Soup is a hearty, homestyle soup made with shredded chicken breast, wide egg noodles, and a medley of carrots, celery, and onions simmered in a seasoned chicken broth. It’s available in both a cup and a bowl size and is typically offered year-round.
This dish appeals to those looking for something warm, light, and satisfying—whether you’re feeling under the weather or just want a classic bowl of comfort.
Chick-fil-A Chicken Noodle Soup Nutrition Facts
Understanding what you’re eating is important, and Chick-fil-A is known for transparency with its nutrition. Here’s a detailed breakdown:
Nutritional Information (Per Serving)
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 170 | — |
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Cholesterol | 30mg | 10% |
| Sodium | 1220mg | 51% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | — |
| Protein | 10g | — |
| Vitamin A | — | 50% |
| Vitamin C | — | 0% |
| Calcium | — | 4% |
| Iron | — | 6% |
Allergen Information
While the soup might seem simple, it’s important to know what allergens it contains.
Allergens Present
| Allergen | Present |
| Chicken | Yes |
| Wheat | Yes |
| Soy | Yes |
⚠️ Not Gluten-Free: This soup contains enriched wheat noodles and is not suitable for those with celiac disease or gluten intolerance.
Full Ingredient List
Chick-fil-A uses straightforward ingredients to build a flavorful base. Here’s what you’ll find in the soup:
Ingredients
| Ingredient | Description/Notes |
| Chicken | Chicken breast simmered in broth |
| Noodles | Enriched wheat flour and egg white pasta |
| Carrots | Fresh chopped carrots |
| Celery | Adds crunch and flavor |
| Onions | For aromatic depth |
| Chicken Broth | Includes chicken fat, salt, yeast extract, spices |
| Corn Starch | Used to slightly thicken the broth |
| Salt | For seasoning |
| Spices | A blend including garlic powder, black pepper |
| Garlic Powder | Boosts flavor profile |
| Parsley Flakes | Used as a garnish |
Flavor Profile and Taste
This soup is a nostalgic throwback to homemade chicken noodle recipes. The broth is savory, slightly salty, and filled with herbal notes. The chicken is shredded and tender, pairing beautifully with the soft noodles. The vegetables bring freshness, and the overall texture is comforting without being too heavy.
It’s a great pick-me-up for rainy days, cold nights, or when you just need a bowl of something warm and familiar.
How It Compares to Other Chicken Noodle Soups
Let’s see how Chick-fil-A’s version stacks up against other fast-food and quick-service options:
| Brand | Calories | Gluten-Free | Flavor | Sodium |
| Chick-fil-A | 170 | No | Savory, mild | 1220mg |
| Panera Bread | 150 | No | Rich, herby | 1330mg |
| Campbell’s Cup | 190 | No | Salty, classic | 1380mg |
| Trader Joe’s | 130 | Yes (some) | Clean, light | 890mg |
Notable Drawbacks
While the soup is comforting, there are a few caveats:
- High sodium content: At over 1200mg per serving, it’s on the saltier side.
- Not gluten-free: Contains wheat noodles.
- Low fiber: Only 1g per serving.
Best Ways to Enjoy Chick-fil-A Chicken Noodle Soup
- Pair it with a side salad for a light, balanced meal
- Get it with a Chick-fil-A Sunjoy for a refreshing drink combo
- Add hot sauce or lemon juice to boost flavor
- Enjoy as part of a meal kit during sick days or cozy evenings
Frequently Asked Questions (FAQs)
1. Is Chick-fil-A Chicken Noodle Soup gluten-free?
No, it contains wheat noodles and is not suitable for gluten-free diets.
2. How many calories are in Chick-fil-A Chicken Noodle Soup?
There are 170 calories per serving.
3. Is it available year-round?
Yes, it’s a permanent menu item at most locations.
4. Does it contain dairy?
No, it is dairy-free.
5. Is it vegetarian?
No, it contains chicken broth and chicken breast.
6. Is this soup good for when you’re sick?
Yes! It’s a classic comfort food packed with hydration and mild flavors.
7. Can you order it in a bowl size?
Yes, you can choose between a cup and a bowl.
8. Does it freeze well?
Yes, but it’s best fresh. Freezing may soften the noodles.
9. Is there MSG in the soup?
Chick-fil-A has moved away from added MSG in most of its recipes, but it’s always best to check local ingredient info.
10. Can kids eat it safely?
Absolutely. It’s mild, non-spicy, and nutritious.
11. How much protein does it have?
Each serving has 10g of protein.
12. What drink pairs well with it?
Try pairing it with Chick-fil-A Lemonade or a hot tea.
13. Is this soup spicy?
No, it’s very mild and herb-based in flavor.
14. Can I customize the soup?
Not officially, but you can add sauces or lemon at home.
15. Is it available via delivery?
Yes, it’s available on the Chick-fil-A app and third-party delivery platforms.
Final Thoughts
Chick-fil-A’s Chicken Noodle Soup is a flavorful, hearty, and satisfying option for those seeking a warm, home-style meal. While it’s not gluten-free and does run high in sodium, it offers a solid 10g of protein and classic comfort that appeals to a broad audience.
Whether you’re feeling under the weather or just want something cozy, it’s worth trying—just be mindful of the allergens and salt content.
For maximum enjoyment, pair it with your favorite Chick-fil-A drink or a salad, and enjoy the nostalgic, soothing goodness of a well-crafted bowl of chicken noodle soup.